May 28, 2024

EP 17: Performance Improvement: Are Your Goals Killing Your Gains?

EP 17:  Performance Improvement:  Are Your Goals Killing Your Gains?
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On this episode, we cover the basic SMART goal theory and discuss whether it actually applies to golf performance.

Is dissatisfaction a function of goals?


We detail 3 types of goals, and how to determine where your focus needs to be.

1.  Outcome
2. Performance
3. Process

Find us on Substack at https://thegolfintervention.substack.com/