May 28, 2024
EP 17: Performance Improvement: Are Your Goals Killing Your Gains?
On this episode, we cover the basic SMART goal theory and discuss whether it actually applies to golf performance.
Is dissatisfaction a function of goals?
We detail 3 types of goals, and how to determine where your focus needs to be.
1. Outcome
2. Performance
3. Process
Find us on Substack at https://thegolfintervention.substack.com/
